Well, what does become of the broken hearted?
Getting over an ex can be a difficult and painful process. Healing from a breakup takes time and patience, but with the right mindset and self-care strategies, you can move on and find happiness again.
- Allow yourself to grieve: It’s important to give yourself time to process the emotions that come with a breakup, such as sadness, anger, and disappointment. Don’t suppress your feelings, as this can prolong the healing process.
- Cut off contact: It’s important to limit or cut off contact with your ex, at least for a while. This can help you avoid triggering painful memories and allow you to focus on your own healing.
- Take care of yourself: Focus on taking care of your physical and emotional health. This can include things like eating well, getting enough sleep, exercising regularly, and seeking support from friends or a therapist.
- Focus on personal growth: Use this time as an opportunity for personal growth and self-discovery. Pursue hobbies or interests that you enjoy, and set goals for yourself that can help you feel a sense of purpose and accomplishment.
- Avoid rebound relationships: While it may be tempting to jump into a new relationship to help distract yourself from the pain of a breakup, this can often lead to more pain and hurt in the long run. Give yourself time to heal and rediscover who you are before pursuing a new relationship.
Failing all the above try lots of:
- Alcohol
- Promiscuous and disturbing cross-species love-making
- Drugs (all of them)